Your Personal Journey to Wellness with Private Yoga Classes in KL 

Are public classes intimidating due to being new to yoga or having specific body ailments? Do you prefer one-on-one attention? Does your injury prevent you from moving well ie: back pains, SIJ issues, hip challenges or more? As an experienced movement specialist and my own challenging injury history – (read more about me here) I offer private sessions designed to address your unique needs and concerns. I am obsessed with helping my clients to optimise human movements from the inside out and from the feet up. 

Why Choose Private Yoga?

• Tailored Attention: Receive individualized coaching that considers your body type and specific conditions.
• Personalized Path: Whether you’re new to yoga, managing health conditions, or simply seeking focused attention, private sessions cater to your unique journey.
• Convenience: Practice in the comfort of your home or gym, eliminating any apprehensions associated with public classes.

What to Expect:

• Mindful Movement: Bring skillful quality and mindfulness to your practice, focusing on controlled and purposeful movements.
• Holistic Development: Enhance strength, control, range of motion, and breath awareness for a comprehensive wellness experience.
• Pain Management: Learn strategies to manage and alleviate chronic or acute pain and discomfort.
• Stress Relief: Initiate or deepen your mindful meditation practice for holistic stress relief.
• Improved Daily Mobility: Feel supple and experience increased mobility in your everyday movements.