Yoga and Mobility Training in Kuala Lumpur
Personalised Yoga and Mobility Training
Do you want to get fit, both mind and body? Build strength, relieve aches and pains, increase flexibility, mobility and find better balance in your life? How about de-stressing from a hectic lifestyle or getting support for physical ailments and prior injuries? Have you been to a physio for help who has told you to try yoga? Then look no further!
I’m a seasoned movement specialist in yoga, mobility, prenatal, and postnatal. As someone who has overcome a variety of aches, pains, and post-surgery recovery, I bring a unique understanding to your wellness journey.
Private Yoga Classes for Personalized Wellness
Whether online or in person in the Kuala Lumpur area, I specialize in private yoga sessions. My expertise in prenatal and postnatal yoga. Additionally movement practices for injury recovery, lower back pain and more. My goal is to help you achieve your wellness objectives.
Corporate Yoga Training Sessions
I also offer corporate yoga training sessions. If you’re interested, please message me for more details.
Let me guide you on your journey to enhanced movement and overall well-being.
Private 1:1 Classes
In-Person within Kuala Lumpur or On-line virtual class, suitable with a (GMT+8) time zone. Limited availability, please enquire to find out options.
Corporate Yoga
Need help with your Health and Wellness within the workplace? I can help you design program suited to your needs.
Small Group Sessions
If you have a small group you would like to organise for, let me know. Currently planning for an on-line group session if you are interested get on the wait-list now!
Online Programs
In process of building an 8-12 week on-line program to help you be accountable to achieving your mobility and strength goals for a better you! Get on the wait-list now!
In Person Private Yoga Class
Learn more with personalized private training sessions focusing on strength, flexibility, mindfulness, pain relief, or specific poses.
Online Virtual Yoga Sessions
Explore live online yoga classes from anywhere globally. Connect via Zoom, Google Meet or Skype for a balanced practice at home.
Assisted Fertility, Prenatal and Postnatal Yoga
With expertise in prenatal and postnatal yoga training. I am a certified Pre and Postnatal Core Exercise Specialist (PCES). I can guide you on your journey.
“I would highly recommend her sessions to anyone who wants a class with a personal touch and an incredibly effective teacher.”
