Happier Hips Challenge
Sign up for access to my FREE pre-recorded video series - Happier Hips Challenge.
Do you want happier and less achey hips?
Then join me in this Free Happier Hips Challenge. It’s completely FREE! This challenge is for anyone that has tight hip flexors, piriformis tightness or pain, glute weakness or just wants stronger more flexible hips.
I will show you some of my favourite assessments and exercises so you can have happy healthier hips with longer lasting success vs short term relief from just stretching.
Each video is under 10 mins so short enough to sneak into even the busiest schedule!
It’s all 100% FREE!!! Just great education for you.
Challenge starts mid November. Sign up now to be ready to go!
Watch this space and follow me on socials for any updates.
If you haven’t already, check out my 7 day core challenge! Click here to sign up and get instant access to the free online video series.
What they are saying:
"Melanie's 7 Day Core Challenge is essential for anyone who wants a strong core. I have had so many different fitness instructors in the past in many different types of classes and none of them have ever taught the basics! Melanie will teach you the importance of your breath during these exercises and you'll be able to easily follow along. It's helped me so much already with great practical tips. Thank you!"
Jill K.
Mum of 2